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Yoga for Beginners

This class is perfect for beginners, though experienced yogis will benefit from this class too!

 

There are many benefits of yoga: it reduces anxiety and stress, helps with depression, increases strength, balance, and flexibility, and so much more.

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Yoga is the perfect way to bring balance between the mind, body, and soul.

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Classes - Tuesday and Thursday at 10am.

Price - €100 for 5 weeks.

Yoga at Home
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