Combat Fitness

Combat Fitness is a high-intensity class based on MMA movements and techniques, mixing strength & conditioning and plyometrics.

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This is a great class to improve general fitness, speed, agility, and strength; perfect if you are looking to get fit like an MMA athlete or are an athlete looking to improve your performance.

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Classes - Fridays at 7:30pm.

Price - €50 for 6 classes.